https://www.nikkibray.co.nz/home daily 1.0 2025-11-17 https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/675182b1-f0a7-4175-a04d-596ffe2bf788/386868722_851713586271811_570801102914690438_n.png https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1601342165699-DIBYTOJSBUI0Y4T64ZEN/danielle-macinnes-IuLgi9PWETU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1601438218073-OZY9P6GYXW4YL6EKRUIN/tim-mossholder-X_gFv4eKH2c-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/6402a395-7cff-4923-b20e-c3f7c2d0e54c/helena-lopes-e3OUQGT9bWU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/778a4293-c084-420d-99bd-8e2d20a6ed88/74A88B97-4EA2-461F-8160-1564A24941FD_1_105_c.jpeg https://www.nikkibray.co.nz/about-me daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/4b5ff16d-2ed9-488d-96ad-ad226043f96e/tempImageu4nXWs.jpg https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1638aea4-e457-4275-97cc-dbfa0410287f/IMG_1960.jpeg About Me - Background & Qualifications Practitioner of the Lightning Process® , Phil Parker Training Institute, UK Diploma in Neuro Linguistic Programming (NLP), Phil Parker Training Institute, UK Accredited Certified Coach through the International Certification Federation Coaching Mastery Certificate Program - Creative Results Management, USA Gottman Method Couples Therapy - Level One - Gottman Training Institute, Seattle Enneagram accredited certified practitioner 2022 25+ Years of Public Speaking Co-Founder of FamilyLife NZ - 1993 - 2018 BA (Honours) English & Education - York University, UK https://www.nikkibray.co.nz/dates daily 0.75 2026-01-27 https://www.nikkibray.co.nz/contact daily 0.75 2025-05-27 https://www.nikkibray.co.nz/coaching daily 0.75 2026-01-29 https://www.nikkibray.co.nz/about-lp daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1601437518880-YIS83IYVN2LV16FWWFRG/F9D1E146-3CAD-47CA-A504-E3D6D7B08D50-B6DABE6E-62D1-4363-9DD8-DC28B3C816B2.jpg About LP - Mind & Body Connection Our brains are integral to our health and wellbeing – influencing our immune system, sleep patterns, digestion, endocrine and hormonal activity, behaviours, feelings, thoughts and perceptions. Our brains are always ‘on’. And here’s where Neuroplasticity comes in. Neuroplasticity is the ability of the brain to re-wire itself dependent on how it’s used. Not only can the brain literally create new life giving neural pathways, it can even grow (neurogenesis). And if you’ve ever been stuck in your physical, mental, spiritual or emotional health, then this is good news! This is the best news because it means that you can change things. Understanding the connection of the mind (neurology) and the body (physiology) means that we can change unconscious, unhealthy default patterns, and instead consciously influence our brain, our health and our life. https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1601416627274-Y9J5T5HNZALXKGHONA9V/kalen-emsley-mgJSkgIo_JI-unsplash.jpg About LP - So what is the Lightning Process® ? The Phil Parker Lightning Process® is a training workshop that focuses on how the brain and body interact. It teaches powerful neuroscience. By learning to re-balance the nervous system, and retrain neural pathways, taking back control of your health and your life becomes easier! The Lightning Process® is delivered in three stages. Stage one is an audio recording which explains how our neurology affects our physiology. Stage two is delivered in person by me, Nikki, a trained Lightning Process® practitioner, over 3 half days. Here you will learn some powerful tools and gain great insights into the mind body connection so that you can influence and rebuild your health and wellbeing with the power of neuroplasticity. After the training is complete, stage three involves a minimum of three coaching sessions with me, so that you can continue on your journey of amazing change. I’m here to walk alongside you every step of the way so that you can continue to make the progress you desire. https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/1601931934614-O4V6SEOS7347SUPROPR6/Webp.net-resizeimage+%282%29.jpg About LP https://www.nikkibray.co.nz/how-do-i-apply daily 0.75 2022-02-07 https://www.nikkibray.co.nz/terms-conditions daily 0.75 2020-10-05 https://www.nikkibray.co.nz/research-media daily 0.75 2021-07-06 https://www.nikkibray.co.nz/testimonials daily 0.75 2023-09-18 https://www.nikkibray.co.nz/speaking daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/4b5ff16d-2ed9-488d-96ad-ad226043f96e/tempImageu4nXWs.jpg https://www.nikkibray.co.nz/contact-form daily 0.75 2025-05-29 https://www.nikkibray.co.nz/home-1 daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f715fafc793233e0494af10/6f313fc6-95e6-4842-bafe-3b3bf31ccb64/pexels-nikolaeva-nastia-3312562-13163976.jpg 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