You were
designed to thrive
You were created to live life in all its fullness. However, there are seasons in our lives when we’re not thriving; we’re just surviving.
Kia ora, welcome.
Right now, you may feel overwhelmed by life’s circumstances. I’ve been there. Maybe you’re trapped with negative recurring thoughts and stressful behavioural patterns.
Or you’re just stuck – you want things in your life to be different, but you don’t know where to begin.
I understand you want to change, and I want you to know that because you’ve arrived here, you can!
Let’s rewrite your story together.
A little about me
For nearly 30 years, I have been walking alongside individuals and couples, helping them navigate the ups and downs of relationships and personal growth. I am passionate about seeing people flourish in life and love, and it’s a real privilege to be part of that journey.
I’m based in beautiful Tāmaki Makaurau, Auckland, New Zealand, and I work with people from all walks of life — both in person and online — so we can connect no matter where you are.
Neuro-linguistic programming (NLP), Lightning process practitioner, Life coach, Enneagram practitioner, Grief educator, Speaker, Author, Friend, Daughter, Mum and Nani
Ways to work together
The Lightning Process
The Lightning Process® considers health and well-being in a completely new and innovative way. With it, you can learn the science behind the brain and body connection to positively affect your health and life.
Coaching
I work with individuals, couples, and teams using a tailored approach of NLP, the Enneagram, and coaching to help them understand themselves and others more deeply, improve communication, and make positive changes in their lives and relationships
Speaking
With 20+ years of speaking experience, I share honest and encouraging messages that combine lived experience, evidence-based information, practical wisdom, and biblical insight to help people flourish in every season of life. I speak on marriage, resilience, grief, faith and more.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Viktor E. Frankl