Coaching
Individual - Couples - Teams
Welcome
Whether you’re coming as an individual, a couple, or a team, coaching provides a supportive space to reflect, grow, and strengthen what matters most. Coaching helps you become clear about what you want and the steps needed to get there, with you always in the driving seat. My role is to bring curiosity, care, and practical guidance—asking thoughtful questions, offering new perspectives, and helping you uncover your own insights. From there, I support you to develop solutions and strategies that feel right for you. I’m excited to be part of your journey.
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Individual Coaching
In one-to-one coaching, I use a range of approaches, including the Enneagram, NLP (Neuro-Linguistic Programming), and life coaching techniques, to support you in breaking old patterns, gaining self-awareness, and creating meaningful change. The focus is on helping you feel clearer, more confident, and more in control of your life. The Enneagram IEQ9 is a powerful self-discovery tool that helps answer the questions, “Who am I really? What motivates me, and how can I feel more fulfilled?” It offers valuable insight into your strengths, patterns, and the habits that may be holding you back.
Couple Coaching
The Enneagram IEQ9 offers couples a meaningful way to understand one another at a deeper level. Each partner completes a questionnaire and receives a personalised profile highlighting strengths, challenges, and opportunities for growth in areas such as communication, conflict styles, decision-making, intimacy, finances, and parenting. The Enneagram helps you see how each of you is motivated, how you experience the world differently, and why certain patterns show up in your relationship. By bringing clarity to needs, triggers, and communication styles, it builds empathy, reduces conflict, and creates a shared language for stronger, more connected relationships.
Team Coaching
The Enneagram IEQ9 offers teams a powerful way to understand how people think, communicate, and work together. It highlights individual strengths, working styles, and potential blind spots, helping teams build deeper trust and psychological safety. By recognising what motivates different team members, the Enneagram improves communication, collaboration, and decision-making, while providing a practical framework for navigating challenges and managing conflict constructively. Team development with the Enneagram supports clearer purpose and priorities, stronger leadership, healthier relationships, and more effective ways of working together —ultimately increasing engagement, creativity, and overall performance.
Fees
My fees reflect my training and experience, but I believe cost shouldn’t be a barrier to support. I want to make coaching accessible, so if finances are a concern, please get in touch and we can discuss options when we connect.