Coaching

Individual - Couples - Teams

WHY COACHING?

Whether you’re coming as an individual, a couple, or a team, coaching provides a supportive space to reflect, grow, and strengthen what matters most.

Coaching helps you become clear about what you want and the steps needed to get there, with you always in the driving seat.

My role is to bring curiosity, care, and practical guidance, to ask thoughtful questions, offer new perspectives, and help you uncover your own insights. From there, I support you to develop solutions and strategies that feel right for you. I’m excited to be part of your journey.

TYPES OF COACHING I OFFER

Individual Coaching

The focus is on helping you feel clearer, more confident, and more in control of your life.

In one-to-one coaching, I use a range of approaches, including the Enneagram, NLP (Neuro-Linguistic Programming), and life coaching techniques, to support you in breaking old patterns, gaining self-awareness, and creating meaningful change.

The Enneagram IEQ9 is a powerful self-discovery tool that helps answer the questions, “Who am I really? What motivates me, and how can I feel more fulfilled?” It offers valuable insight into your strengths, patterns, and the habits that may be holding you back.

Couples Coaching 

The Enneagram IEQ9 offers couples a meaningful way to understand one another at a deeper level. Each partner completes a questionnaire and receives a personalised profile highlighting strengths, challenges, and opportunities for growth in areas such as communication, conflict styles, decision-making, intimacy, finances, and parenting.

The Enneagram helps you see how each of you is motivated, how you experience the world differently, and why certain patterns show up in your relationship. By clarifying needs, triggers, and communication styles, it builds empathy, reduces conflict, and creates a shared language for stronger, more connected relationships.

Team Coaching  

The Enneagram IEQ9 offers teams a powerful way to understand how people think, communicate, and work together. It highlights individual strengths, working styles, and potential blind spots, helping teams build deeper trust and psychological safety. By recognising what motivates different team members, the Enneagram improves communication, collaboration, and decision-making, while providing a practical framework for navigating challenges and managing conflict constructively.

Team development with the Enneagram supports clearer purpose and priorities, stronger leadership, healthier relationships, and more effective ways of working together — ultimately increasing engagement, creativity, and overall performance.

Fees

$120 per 60 minute session.

I never want cost to be the reason someone doesn’t seek support.
If finances are a concern, please don’t let that stop you from reaching out. I welcome conversations about affordability and will do my best to find an arrangement that feels manageable.

My priority is helping people access the support they need, and I encourage you to get in touch even if you're unsure whether therapy is financially possible right now.

Testimonials